Healthy Living with MS
featuring Clay Walker,
Rosalind Kalb, PhD,
and Kate Milliken
This webcast series will focus on:
Part 1: Physical Health
Length of program: 14 minutes
Downloads: Transcript (.pdf) | Podcast (.mp3)
Topics:
- Physical fitness
- Diet and nutrition
- General health
Part 2: Emotional Health
Length of program: 11 minutes
Downloads: Transcript (.pdf) | Podcast (.mp3)
Topics:
- Common emotions
- Managing fear
- Finding support
Part 3: Fitting MS into Your Daily Life
Length of program: 16 minutes
Downloads: Transcript (.pdf) | Podcast (.mp3)
Topics:
- Asking for help
- Disclosure
- Accomodations